You can still exercise and do the sport you enjoy if you have type 1 diabetes youll just have to take some extra steps to make sure you do it safely exercise and sport affects your blood glucose levels depending on the type of exercise or sport you do it can cause your blood glucose levels to rise hyperglycaemia or drop hypoglycaemia. Prerequisite exsc 1000 practical experience in adult exercise leadership in individual and group settings precautions for safe and effective exercise leadership instruction and adult fitness programming based on the guidelines of the american college of sports medicine included note for exercise science majors only. The somogyi phenomenon also known as post hypoglycemic hyperglycemia chronic somogyi rebound describes a rebound high blood glucose level in response to low blood glucose amongst those people with diabetes who manage their blood glucose using insulin injections this may take the form of high blood sugar in the morning due to an excess amount . Exercise is an essential part of our routine in our day to day life exercise does not mean that you have to go to gym for daily activity it only means to do some physical activity no matter how
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